DanceCrazy: Dance Lessons DVD Series

Dance Lessons : How to Gain Flexibility


Gain flexibility for dancing by stretching the arms upward, bending the knees and then straightening them, or by bending down on the knees and stretching one leg back. Keep muscles soft and flexible with regular stretching using tips from an experienced dance instructor in this free video on dancing.

Expert: Rosario Nene Ortega
Contact: www.thegoddessstore.com
Bio: Rosario Nene Ortega is a ballroom dance instructor at The Goddess Store in Hollywood, Fla.
Filmmaker: Paul Muller

Duration : 0:1:8


Technorati Tags: , , , , , , ,



5 Responses to “Dance Lessons : How to Gain Flexibility”

  1. VittorioPetrina Says:

    She is sexy!
    She is sexy!

  2. TextRF Says:

    Stop ing …
    Stop ing Sending Spam Mail You

  3. TextRF Says:

    Stop Sending Spam …
    Stop Sending Spam Male You

  4. Sbagglio Says:

    is olso very …
    is olso very tradischonal, to be my employee for a full week and then you WILL LEARN what flexibility means

  5. matthewe8 Says:

    this is scary if u …
    this is scary if u read this this far u will die in 10 days if u dont send to any 15 videos in 2 hours good luck hope u dont die !!!!!!!!!!!!!!!!!!!!!!!!!

Leave a Reply


SalsaCrazy Store: Dance Lessons DVD