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	<title>Comments on: How to prepare for a first time private dance lesson. Im 15?</title>
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	<link>http://dancelessonsblog.com/dance-lesson/how-to-prepare-for-a-first-time-private-dance-lesson-im-15</link>
	<description>World Wide Dance Lessons</description>
	<pubDate>Sun, 20 May 2012 18:51:20 +0000</pubDate>
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		<title>By: Sad Ballerina</title>
		<link>http://dancelessonsblog.com/dance-lesson/how-to-prepare-for-a-first-time-private-dance-lesson-im-15#comment-7905</link>
		<dc:creator>Sad Ballerina</dc:creator>
		<pubDate>Sun, 20 Sep 2009 01:55:59 +0000</pubDate>
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		<description>Don't stress to much, break a sweat before you spilt(do some jumping jacks or something to get your blood flowing), no soda, and have fun!&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Don&#8217;t stress to much, break a sweat before you spilt(do some jumping jacks or something to get your blood flowing), no soda, and have fun!<br /><b>References : </b></p>
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		<title>By: Amanda</title>
		<link>http://dancelessonsblog.com/dance-lesson/how-to-prepare-for-a-first-time-private-dance-lesson-im-15#comment-7904</link>
		<dc:creator>Amanda</dc:creator>
		<pubDate>Sun, 20 Sep 2009 01:07:59 +0000</pubDate>
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		<description>what kind of dance? hip hop? ballet? jazz? etc? 
but if it's any of those you definitely need to stretch.
do bridges and splits (if you can)
eat bananas. haha you'll need potassium.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>what kind of dance? hip hop? ballet? jazz? etc?<br />
but if it&#8217;s any of those you definitely need to stretch.<br />
do bridges and splits (if you can)<br />
eat bananas. haha you&#8217;ll need potassium.<br /><b>References : </b></p>
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		<title>By: Mandy J</title>
		<link>http://dancelessonsblog.com/dance-lesson/how-to-prepare-for-a-first-time-private-dance-lesson-im-15#comment-7903</link>
		<dc:creator>Mandy J</dc:creator>
		<pubDate>Sun, 20 Sep 2009 00:41:59 +0000</pubDate>
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		<description>nope. Just relax and maybe before the class take a short walk to warm you up. Stretch a little when you wake up. The teacher will do the rest.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>nope. Just relax and maybe before the class take a short walk to warm you up. Stretch a little when you wake up. The teacher will do the rest.<br /><b>References : </b></p>
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